Hi let me introduce myself. My name is Cara McDermott and I first heard about child sleep consultancy when I had my second child who up until 8 months old was up every 2 hours at night.
4 weeks holding hands plan!
Show you the road plan!(This plan does not include follow-up support) • An initial call to ascertain the predicament you are in. • A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you will complete. • A customized step by step sleep plan that I will prepare once the questionnaire has been completed. • A skype/phone/facetime/*in-person session lasting up to 90 minutes where I will go through the plan in detail so that you understand the plan and feel comfortable and empowered implementing it. Cost €150/€185 for in person consultations
Routine review planLet me review your sleep schedule and daytime routine and make recommendations to improve your child’s sleep and daily routine. • You send me your child’s sleep schedule and daytime routine. • I will review and provide by phone/skype an indepth analysis of the schedule and offer recommendations. There is no sleep plan with this package. Cost €80
I would like to thank Cara for assisting me in improving my sons sleep. The change has been dramatic. My son has gone from waking every two hours during the night needing to be breastfed at each wake to waking up only once in the night. The intervention suggested by Cara was implemented at mine and Joseph own pace, which made me feel like I had control and choice over the intervention. The results have had a very positive impact on my whole family. I have more energy and my mood has improved meaning that my relationship with both my children have improved.
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